Summer Zucchini Sandwiches

TopatoTopato
Darth Vader
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19/10/2017
"The perfect healthy breakfast with barely any calories, to keep you full for hours on end."
Preparation20 min.
Cooking20 min.
Тotal40 min.
Servings1
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Ingredients

measures

How to cook

Grate the zucchini, salt them and leave them for 1/2 an hour to release their juice. Drain them well and stir them with the egg, oat bran, garlic and salt (to taste) in a bowl.

Pour the mixture into an oiled glass cook pot, press it well to obtain a thin, even layer. You can also bake it on baking paper.

Bake at 392°F (200 °C) until ready, then leave it to cool. In the meantime, finely chop or blend the green spices of choice, along with the cottage cheese (here you can add a little strained yoghurt or mayonnaise if you're not too worried about dieting).

Carefully separate the layer from the baking paper or use a spatula to take it out, cut it into bread-slice-sized pieces and smear them with the seasoned cottage cheese. This sandwich is great when served cold during the heat waves.

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