How to make
Exostosis is a disease of the locomotor system where new bone forms on the surface of already existing bone. Main causes include poor diet, curvature of the spinal, as well as various trauma. It can also occur from colds, as well as imbalanced metabolism. The exostoses need to be broken down because they limit neck movement, causing not only pain but headaches as well.
We'd like to offer you a recipe that gets rid of exostoses. The only products required are a lemon and coffee.
Cut the lemon into coarse round slices and sprinkle finely ground fresh coffee over them. Place the slices onto the painful area such that the coffee faces the skin.
Wrap with plastic wrap and tie tightly with a scarf. Leave the compress overnight. The sour juice from the lemon moistens the coffee, while the mixed together lemon and coffee seep into the skin and the acidic mixture melts away the exostoses.
If your exostoses are extremely large you're going to have to sleep with this kind of compress for a longer period.
The good news is you'll be able to remove or at least significantly reduce their size, allowing you to move your neck normally.