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Super Healthy Ginger and Turmeric Concoction

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Super Healthy Ginger and Turmeric Concoction
Image: Yordanka Kovacheva
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26/04/2018
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Preparation
8 min.
Cooking
5 min.
Тotal
13 min.
Servings
2
"The health of our loved ones is the most important thing of all, so take care of them with this Super Healthy Ginger and Turmeric Concoction."

Ingredients

  • ginger - 1 oz (30 g)
  • water - 2 cups
  • turmeric - 2 tsp, powdered
  • honey - to taste
  • lemon - freshly squeezed juice, optional
measures

How to make

Peel and grate the ginger. Pour water over it and put it on the stove. Once boiling, count 5 min. and remove it. Cover the container to smother for 6-7 min.

Strain into 2 glasses and dissolve the honey and 1 tsp turmeric in each. Cover the glasses for 1-2 min.

Optionally, add freshly squeezed lemon juice for even more health benefits and flavor.

This concoction is exceptionally healthy with a number of beneficial effects on the body. It improves liver function and protects its cells. It has an amazing effect on slowed metabolism and can help with gastritis.

It's a natural and effective way of fighting colds, flu and tones the entire body due to the high content of vitamin C, phosphorus, niacin.

It's also a natural way of cleansing the urinary tract of stones.

Let's rely on natural methods more often for getting healthy and toning our bodies.

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