How to make
Peel and grate the ginger. Pour water over it and put it on the stove. Once boiling, count 5 min. and remove it. Cover the container to smother for 6-7 min.
Strain into 2 glasses and dissolve the honey and 1 tsp turmeric in each. Cover the glasses for 1-2 min.
Optionally, add freshly squeezed lemon juice for even more health benefits and flavor.
This concoction is exceptionally healthy with a number of beneficial effects on the body. It improves liver function and protects its cells. It has an amazing effect on slowed metabolism and can help with gastritis.
It's a natural and effective way of fighting colds, flu and tones the entire body due to the high content of vitamin C, phosphorus, niacin.
It's also a natural way of cleansing the urinary tract of stones.
Let's rely on natural methods more often for getting healthy and toning our bodies.