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Healthy Dessert with Strawberries and Banana

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Healthy Dessert with Strawberries and Banana
Image: VILI-Violeta Mateva
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30/04/2018
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Preparation30 min.
Тotal30 min.
Servings3
"Not just healthy but so tasty we feel the urge to start with the dessert."

Ingredients

measures

How to cook

Pour the chia seeds into the yoghurt and stir well. Leave them for 1-2 hours in the fridge for the mixture to gel.

Clean the strawberries and cut them into pieces, set aside a few for decoration. Cut the banana into round slices, grind the flax in a coffee grinder.

In 3 glasses, pour 1 tbsp oats in each, then 2-3 tbsp yoghurt with chia, 1 tbsp flax, strawberry pieces, yoghurt again, banana slices, a bit more oats in the middle and finish off with yoghurt.

Decorate the dessert with slices of strawberries and banana, mint leaves, chia seeds and pour 1 tbsp dandelion honey into each. Serve the dessert cooled.

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