MusselsComposition of mussels
Protein levels In mussel and beef are almost identical, with the difference that mussels contain 11 times more calcium...
Macrobiotic CuisineMacrobiotic cuisine is not particularly known as a concept. Teachings of macrobiotics began in ancient times....
How to Cook MusselsAfter cooking the mussels, they must be eaten on the same day as the cooked mussels can not be stored much longer....
Mussels NaturIf there are any opened mussels, throw them out.
Mix all of the remaining ingredients with the mussels in a wide pot....
Mussels MediterraneoAdd the mussels and stir again, then pour in the white wine.
Cover the mussels and cook them on low heat about 10-15 min. Bon appetit!...
Marinated MusselsIf your mussels are still with their shells, put them in salted boiling water to boil for about 4-5 min., then remove their shells and wash them well...
Saganaki MusselsServe the Saganaki mussels with fresh chopped parsley and garnish them with fried potatoes....
Spanish-Style MusselsSprinkle on the flour and add the tomato paste that you've diluted with some of the water from the boiling of the mussels....
Mussels with MacaroniAdd the soaked in cold water and scraped mussels. Cover with a lid and leave on low heat for 4-5 minutes....
Sailor-Style MusselsPour this sauce over the mussels. Before serving, sprinkle the mussels with finely chopped parsley on top....Pan-Fried MusselsAdd the cleaned mussels and top up with the wine. Cover the pan and shake well.
Allow to cook until the mussels open, shaking occasionally....
Mussels with RiceOnce stewed, add the grated tomato and mussels. Sauté for a few minutes and add the rice....
