MusselsComposition of mussels
Protein levels In mussel and beef are almost identical, with the difference that mussels contain 11 times more calcium...
Macrobiotic CuisineMacrobiotic cuisine is not particularly known as a concept. Teachings of macrobiotics began in ancient times....
How to Cook MusselsAfter cooking the mussels, they must be eaten on the same day as the cooked mussels can not be stored much longer....
Marinated MusselsIf your mussels are still with their shells, put them in salted boiling water to boil for about 4-5 min., then remove their shells and wash them well...
Mussels NaturIf there are any opened mussels, throw them out.
Mix all of the remaining ingredients with the mussels in a wide pot....
Mussels MediterraneoAdd the mussels and stir again, then pour in the white wine.
Cover the mussels and cook them on low heat about 10-15 min. Bon appetit!...
Saganaki MusselsServe the Saganaki mussels with fresh chopped parsley and garnish them with fried potatoes....
Mussels with SauceThe mussels are steamed with boiling water till they start to dislodge easily from the shell....
Easy Breaded MusselsDip the mussels in the prepared marinade and leave them in it for about 30 minutes....
Pan-Fried MusselsAdd the cleaned mussels and top up with the wine. Cover the pan and shake well.
Allow to cook until the mussels open, shaking occasionally....
