Buckwheat for Obese People

Burek Peppers for Lazy PeopleBurek Peppers for Lazy PeopleCut open the peppers lengthwise. Fill 1 pepper with a mixture of 2 eggs + feta cheese, then cover with the 2nd pepper. That's how you get 1 large...
BuckwheatBuckwheatBuckwheat has gained popularity in recent years, but once was used primarily as food for common people, today even the best restaurants in the world...
Buckwheat Meatballs for a Thin WaistBuckwheat Meatballs for a Thin WaistServe the buckwheat meatballs with a garnish of vegetables and milk sauce....
How to cook buckwheatHow to cook buckwheatBuckwheat does not contain gluten, which makes it an indispensable product for people who are on a gluten-free diet....
Buckwheat SaladBuckwheat SaladHeat some olive oil in a pan, add the buckwheat and stir it. Cover with water and stir gently until the buckwheat boils....
Buckwheat BreadBuckwheat BreadPour in the mixture with the buckwheat flour as well. Knead a dough and let it rise for 40 min....
Buckwheat PancakesBuckwheat PancakesBeat the egg, add the milk and butter and stir well. Separately, mix all the dry ingredients. Add them to the liquid mixture and stir until nice...
Buckwheat PattiesBuckwheat PattiesWash the buckwheat, boil it in a 1:3 ratio with water, rinse under cold running water and drain it....
How to Boil Buckwheat ProperlyHow to Boil Buckwheat Properlybuckwheat, zucchini with buckwheat, buckwheat pancakes....
Tasty Buckwheat MeatballsTasty Buckwheat MeatballsWash the buckwheat and put it in a pot with water, 1 part buckwheat to 3 parts water. Add 1/2 tsp salt....
Buckwheat with CurryBuckwheat with CurryThen add the buckwheat and fry it for 2-3 min. as well. Pour in the water, spices and boil everything together for 20 min....
Buckwheat with QuinoaBuckwheat with QuinoaBoil the pre-soaked buckwheat and quinoa for about 15-20 minutes. Then drain the water and flavor them with spices as desired....

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