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Composion of Guava

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GuavaGuavaComposition of guava Guava is a low-calorie fruit that is rich in many nutrients....
Nutritional composition of gingerNutritional composition of ginger- 0.7 mg of niacin /4% of the daily dose/; - 34 mg of phosphorus /3% of the daily dose/; - 0.6 mg of iron /3% of the daily dose/; Its upper composition...
Calories and Nutritional Composition of Sweet PotatoesCalories and Nutritional Composition of Sweet PotatoesSweet potatoes are root vegetables, which originated in Central America. These starchy vegetables are extremely nutrient-rich foods. How many...
Elder - healing properties and compositionElder - healing properties and compositionElder is the twin brother of elderberry, it is a plant with strong therapeutic effects that can be used to treat and prevent many diseases. Elder...
Cream of Pumpkin Soup with a Mix of VeggiesCream of Pumpkin Soup with a Mix of VeggiesMelt the butter in a deep container and put the onions and green onions to braise for 5 min. Then add the garlic, chili peppers, tomatoes, potatoes...
Cream of Cauliflower SoupCream of Cauliflower SoupBoil the cauliflower until completely tender then blend it. Prepare a béchamel sauce from the flour, butter and milk. Add to the blended cauliflower...
Roasted Leg of LambRoasted Leg of LambDebone the leg of lamb, put 6 carrots in it. Sprinkle it with salt and black pepper. Make a roll and tie it with a thread. Put it in a baking dish...
Cream of Broccoli SoupCream of Broccoli SoupDivide the broccoli up into florets. Peel the onion, cut it into small pieces and fry it in butter. Add the broccoli, broth and milk. Boil for 15...
Crusted Leg of LambCrusted Leg of LambThe garlic is cut into small sticks. Prick the meat with a sharp knife and fill the holes with garlic. Sprinkle with salt and pepper, put it in...
Nests of Minced MeatNests of Minced MeatKnead the egg and herbs/spices well with the mince. Grease the bottom and sides of an oven dish. Heat a little oil in a saucepan and fry the chopped...
Roasted Leg of VenisonRoasted Leg of VenisonTake the meat from the leg. Wash it well and tenderize it, rub it on all sides with salt, pepper and bay leaf. Top it with boiling vinegar. Leave...
Cream of Spinach SoupCream of Spinach SoupSauté the cleaned, washed and finely chopped carrots, celery and onion in 1/3 of the butter until soft. Add 3 1/3 cups (800 ml) of hot water, add...

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