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Adzuki Beans - Dietetic and NutritiousBeans are among the most loved foods. There are so many varieties that it's practically impossible to pick out a favorite. But let's focus on one...
Fruit and Dairy DrinksFruit shakes are prepared from fresh milk or yogurt with additives like cream, sour cream and various fruits....
Dairy and fruit dietIf you decide to apply it in its purest form - only dairy, fruits and vegetables, you need to include about 250-300 g fresh fruit and vegetables by...
Fruit sugar and diabetesFruit sugar is a natural simple sugar found in fruits, vegetables and honey....
Dietetic Steam DessertsDietetic steam desserts are not only useful but also very tasty.
Fruit soufflé in a device for cooking steam is quick and very juicy....
Dietetic MuffinsMix the oats with the yoghurt and let them swell. Mix the dry ingredients - flour, baking powder, salt, baking soda, cinnamon and walnuts in a bowl...
Dietetic CakeTo the chopped dates, add the oats, flour that has been mixed with the baking powder and salt beforehand. Then add the natural sweetener, walnuts,...
Dietetic PuddingBoil the milk and pour it over the oats and wheat bran. Close with a lid and leave to swell nicely for 15 minutes. Mix the cleaned and grated apples...
Fruit and Chocolate PuddingOnce removed from the fridge, cut the fruits.
Melt the chocolate in a water bath and add the pudding to it while still hot. Top with fruits....
