Dissolve the raising agent in the yoghurt and mix. To it, add the cottage cheese and beat it well with a mixer. While continuously whipping, add the...
Wash the apples, clean them of their seeds and peel them. Saute them in about 2 tbsp (30 g) butter and distribute them into bowls. Sprinkle with cinnamon...
Blend the oats in a blender. Peel the apples, clean them of their seeds and grate them coarsely. Mash the bananas. Chop the dried fruits into medium-sized...
Diet PancakeOat bran is soaked in milk and left for 10 minutes then crushed and mixed into the broth.
The cheese and egg are beaten and added to the bran....
Diet CheesecakeDissolve the raising agent in the yoghurt and mix. To it, add the cottage cheese and beat it well with a mixer. While continuously whipping, add the...
Diet CakeSoak the oats and coconut flakes in hot water until they swell and absorb all the liquid. If they are still hard, add a little more water.
Beat...
Diet SpaghettiBoil the spaghetti according to package directions. While they're on the stove, you can start making the sauce. Wash the vegetables, clean and chop...
Diet PancakesGrind the oats in a grinder. Beat the eggs and add the oats, salt, yogurt, and after beating well, add the water and mix again.
Preheat the frying...
Diets Make us Twice as SadAfter a diet, people end up being twice as sad as they were before they began the diet, show the results of a new study....
Diet Apple CrumbleWash the apples, clean them of their seeds and peel them. Saute them in about 2 tbsp (30 g) butter and distribute them into bowls. Sprinkle with cinnamon...
Diet Carrot CakeBlend the oats in a blender. Peel the apples, clean them of their seeds and grate them coarsely. Mash the bananas. Chop the dried fruits into medium-sized...
Delicious Diet SweetsBlend the almonds, walnuts and dates until you get a runny mixture.
Add the raw cocoa with salt and shape the mixture into small balls.
Roll...
