benefits from kefir is practically endless - it's suitable for low carbohydrate diets, aids food-digesting enzyme function and has positive...
.
We've all heard about yo-yo effect – it most often appears on drastic diets that are followed for long periods of time, which is really good at...
Soak the oats and coconut flakes in hot water until they swell and absorb all the liquid. If they are still hard, add a little more water...
Grind the oats in a grinder. Beat the eggs and add the oats, salt, yogurt, and after beating well, add the water and mix again.
Preheat the...
Oat bran is soaked in milk and left for 10 minutes then crushed and mixed into the broth.
The cheese and egg are beaten and added to the bran...
Boil the spaghetti according to package directions. While they're on the stove, you can start making the sauce. Wash the vegetables, clean and...
Dissolve the raising agent in the yoghurt and mix. To it, add the cottage cheese and beat it well with a mixer. While continuously whipping, add...
4 pounds a week.
Fish is also in the group of foods that burn fat. With a fish diet that lasts month and one follows it two or three days a...
quantities that can not be processed completely in the stomach and cause an unpleasant burning feeling. Although there are many other means to address...
quickly.
- The 2nd major mistake is adhering to the wrong type of diet - even if you follow a certain one to the letter, it's possible that you...
and fiber, the pomelo gives a long-lasting feeling of satiety, not to mention that it is a fruit with few calories. The diet with pomelo is...
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