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Diet for high cholesterolEvery morning, the fight with high cholesterol starts with drinking a mixture of four parts carrot juice and some beet juice....
Dieting for high cholesterolWhile we often think that a diet which is high in fat is a source of high- cholesterol, a diet high in simple sugars, can also affect cholesterol...
What not to eat for high blood pressure and cholesterolCholesterol and Blood Pressure
Your body has two types of cholesterol: low-density lipoprotein and high density lipoprotein....
High Class DolmadesDivide the meat into portions and stew in the oil, then add salt, sprinkle it with paprika and remove it. In the same oil, stew the core of the sauerkraut...
Potatoes Lower CholesterolPotatoes also contain various micro- and macronutrients, vitamins, as well as nicotinic and pantothenic acid and starch, which lower cholesterol...
Low cholesterol dietHere again, experts recommend exercise. Physical conditioning is very important for your organism, so try to maintain good fitness....
Green Vegetables Fight DepressionIn the battle against it, pharmaceutical companies constantly pump out new antidepressants....
Walnuts Fight Colon CancerThey are thought to protect against a number of diseases and ailments, including prostate cancer, obesity, harmful radiation, diabetes,...
Garlic Soup Against ColdsIt is Spanish style and I have added to it the healthy ginger, which is known for its beneficial effects against the annoying colds....
