Fight Against High Cholesterol
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Dieting for high cholesterolWhile we often think that a diet which is high in fat is a source of high- cholesterol, a diet high in simple sugars, can also affect cholesterol...
Diet for high cholesterolEvery morning, the fight with high cholesterol starts with drinking a mixture of four parts carrot juice and some beet juice....
High Energy BreakfastThe pressed buckwheat nuts are an excellent gluten-free alternative to oatmeal.
Pour the desired amount into a bowl, add the protein and crush...
High Class DolmadesDivide the meat into portions and stew in the oil, then add salt, sprinkle it with paprika and remove it. In the same oil, stew the core of the sauerkraut...
Low cholesterol dietHere again, experts recommend exercise. Physical conditioning is very important for your organism, so try to maintain good fitness....
Potatoes Lower CholesterolPotatoes also contain various micro- and macronutrients, vitamins, as well as nicotinic and pantothenic acid and starch, which lower cholesterol...