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Dairy and fruit dietExcept for a thin waist, a dairy, fruit and vegetable diet has a healing effect on some diseases....
Fruit and Dairy DrinksTo make a fruit cocktail, you have to beat dairy ice cream in a blender with a little milk....
Diet Cream with FruitsClean the fruits and set them aside for decoration. Beat the yogurt, cottage cheese and cream cheese together....
Fruit sugar and diabetesFruit sugar is a natural simple sugar found in fruits, vegetables and honey....
Potassium Rich Fruit and VegetablesYou can add them in fruit salads, sorbets, apricot cakes and fruit creams....
Diet Drinks and Heart DiseaseThe many publications in recent years about diet drinks, heart diseases and the connection between them have made many people think about whether...
The Indian diet and its adviceIncluding plenty of green leafy vegetables and fruits into the diet is an important step....
Mediterranean Diet for Good Health and ShapeSample menu for the Mediterranean diet
Breakfast
Fresh fruit
Homemade wholemeal bread
Fresh fruit juice or mineral water
Lunch
Salad with...
Diet CheesecakeDissolve the raising agent in the yoghurt and mix. To it, add the cottage cheese and beat it well with a mixer. While continuously whipping, add the...
Diet SpaghettiBoil the spaghetti according to package directions. While they're on the stove, you can start making the sauce. Wash the vegetables, clean and chop...
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