Healthy Menu for Diabetics
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Healthy menu for diabeticsHere's how a healthy, yet delicious menu for a diabetic for one week might look:
Monday
Breakfast - rye bread, a piece of boiled beef, tea...
Healthy Homemade Cake for DiabeticsPour the oat bran, rye flour and ground walnuts in a deep container.
Make a well in it and pour the beaten eggs, sugar, yoghurt, coconut flakes...
Compote for DiabeticsBoil the water with the spices and sweetener. Then take the cinnamon out.
Clean, chop and stuff the fruits in the jars, pour on the hot syrup....
Jam for DiabeticsThe amount of sweetener you're going to use for jam from 2 lb of fruits needs to equate to 2 cups (500 g) of sugar.
Wash and dry the fruits, removing...
Cookies for DiabeticsAfterwards, you can stick them together with diabetic jam if you like. Leave the cookies to sit for 2-3 days before serving, so they soften well....
Cake for DiabeticsPut the cake for diabetics to bake in moderately heated oven – the top of it has to crack at the end....