Healthy Steamed Dishes

Healthy SteamerHealthy SteamerIs there a way to prepare food that is healthy, economical and practical? Yes, steaming! Steamed dishes are, dietetic and tasty....
Healthy and Delicious Dishes with GritsHealthy and Delicious Dishes with GritsIn case you want to cook 2 servings of a main dish, you need about 1 cup of grits. As with rice, grits should be rinsed well....
Steamed CornSteamed CornPlace the frozen corn in a steamer basket. You can use a colander, preferably a metal one....
Steamed FishSteamed FishPut your steamer basket on, place the fish in it, cover and allow it to boil for about 10 minutes....
Steamed VegetablesSteamed VegetablesPut the lid on and let it cook on steam for 20-25 minutes. Serve the ready vegetables sprinkled with a little salt, pepper and olive oil....
Steamed MeatballsSteamed MeatballsServe them with a side dish of vegetables, as desired....
Steamed PotatoesSteamed PotatoesPut them to steam under a lid for about 20 minutes. Transfer them into a bowl....
Healthy TortillasHealthy TortillasThese healthy tortillas are perfect for unexpected guests....
Healthy MekitsiHealthy MekitsiMix all of the ingredients in a bowl and stir well. Leave the mixture for 15 min., then scoop with a ladle or giant spoon and pour into an oiled...
Healthy CakeHealthy CakeIn a bowl, mix the yoghurt, sour cream and honey. Arrange a layer of biscuits in a suitable tray. Pour in 1/3 of the yoghurt mixture. Arrange...
Healthy CookiesHealthy CookiesArrange the cookies in an oven dish on baking paper and bake for about 10 minutes on moderately high heat....
Healthy PizzaHealthy PizzaSpread the mixture into a baking dish for pizza, while applying pressure with your fingers....

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