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Healthy Steamed Dishes

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Healthy SteamerHealthy SteamerIs there a way to prepare food that is healthy, economical and practical? Yes, steaming! Steamed dishes are, dietetic and tasty....
Healthy and Delicious Dishes with GritsHealthy and Delicious Dishes with GritsIn case you want to cook 2 servings of a main dish, you need about 1 cup of grits. As with rice, grits should be rinsed well....
Steamed MackerelSteamed MackerelServe the steamed fish, garnished with a slice of lemon. The steamed mackerel is ready....
Steamed MusselsSteamed MusselsClean the mussels from the shell growths and seaweed. Remove broken or open ones, which do not close when tapped - this means they are not alive and...
Steamed CornSteamed CornPlace the frozen corn in a steamer basket. You can use a colander, preferably a metal one....
Steamed PotatoesSteamed PotatoesPut them to steam under a lid for about 20 minutes. Transfer them into a bowl....
Steamed VegetablesSteamed VegetablesPut the lid on and let it cook on steam for 20-25 minutes. Serve the ready vegetables sprinkled with a little salt, pepper and olive oil....
Steamed FishSteamed FishPut your steamer basket on, place the fish in it, cover and allow it to boil for about 10 minutes....
Steamed MeatballsSteamed MeatballsServe them with a side dish of vegetables, as desired....
Steamed Caramel FlanSteamed Caramel FlanDistribute the caramel in individual cups or a convenient container to fit in a steamer....
Traditional Rabbit DishesTraditional Rabbit DishesCut the cooked rabbit into slices, arrange in an appropriate plate and garnish with steamed potatoes....
Popular Scandinavian DishesPopular Scandinavian Disheshabits of Scandinavians not only lead to weight loss but also protect against cardiovascular diseases, meaning Scandinavian cuisine is very healthy...

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