Elder - healing properties and compositionIts fruits are small, black and shiny, with three elongated seeds inside....
Salad with Herbs and Pumpkin SeedsPour the resulting vinaigrette on the salad, sprinkle with pumpkin seeds and serve....
Soda Bread with Pumpkin and Sunflower SeedsPass the butter through the mixture and add the seeds and zaatar....
Healthy Cookies with Sunflower and Sesame SeedsHeat the oven to {160 °C} with the fan on.
2. Mix the sunflower and sesame seeds, oats and dates (finely chopped).
3....
Quick Recipe Ideas for Healthy Baked PumpkinPut baking paper in a suitable tray and arrange the pumpkin pieces next to each other. Heat the oven to {200 °C}....
The Pumpkin: a Fall Temptation with Unbelievable Health BenefitsPumpkin seeds, in turn, contain zinc. A handful of pumpkin seeds improves mood. Additionally, they help get rid of intestinal worms....
PumpkinComposition of pumpkins
100 g pumpkin contains: Protein : 1.000 g, Carbohydrates : 6500 g, Fat : 0.100 g, Calorific value: 26.000 kcal
Pumpkin...
Useful and healthy dessertsThere are desserts in whose benefits have no doubt - these are honey, natural chocolate, dried prunes and raisins, which are known for their health...
Aromatic Rosemary and its Health BenefitsThe leaf of this spice contains compounds that contribute to good human health....
Baba Vanga's Advice on Health and EatingDepending on how flowers grow in a given house, it can be seen whether there is love and harmony in it....
