Selenium Potassium and Magnesium

Daily intake of magnesium, calcium, potassium, selenium and ironDaily intake of magnesium, calcium, potassium, selenium and ironIt is more effective when combined with: vitamins A, C, D, iron, magnesium, manganese, phosphorus, potassium, copper, silicon, zinc, boron...
PotassiumPotassiumSources of potassium Potassium can be found in the form of food supplements such as potassium salts (potassium chloride and potassium bicarbonate...
MagnesiumMagnesiumOther macrominerals that people need to be replenished every day are: calcium, phosphorus, sodium - food, potassium and chloride....
SeleniumSeleniumSources of Selenium Brazil nuts are the most concentrated source of selenium....
Fuel your Body with Zinc and SeleniumFuel your Body with Zinc and SeleniumA tuna fish sandwich contains 138 mcg of selenium....
Does Taking Magnesium Cause Weight Gain?Does Taking Magnesium Cause Weight Gain?, and your doctor may prescribe magnesium supplements....
Lutein and ZeaxanthinLutein and ZeaxanthinLutein and zeaxanthin are two of the most abundant carotenoids. Unlike beta-carotene, alpha-carotene and beta-cryptoxanthin, these two carotenoids...
Fruit and Dairy DrinksFruit and Dairy DrinksFruit shakes are prepared from fresh milk or yogurt with additives like cream, sour cream and various fruits. Most suitable for the preparation...
Dairy and fruit dietDairy and fruit dietThe dairy diet is the type of menu that belongs to the detoxifying and it is advisable to continue it for a week. It could be used as detox day once...
Fruit sugar and diabetesFruit sugar and diabetesWhy is sugar in fruits so much healthier than refined sugar? If a diabetic eats an apple, which is to say one gram of natural sugar, and one gram...
Useful and healthy dessertsUseful and healthy dessertsThere are desserts in whose benefits have no doubt - these are honey, natural chocolate, dried prunes and raisins, which are known for their health...
Confectionery Colors and DyesConfectionery Colors and DyesVarious harmless colors and dyes are used in the preparation of cakes, biscuits and creams. There are many confectionery colors that please...

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