In addition to the alpha carotene and beta-cryptoxanthine, beta-carotene is among the most commonly consumed carotenoids in different types of diets...
Almost every household has a microwave – an appliance that’s a real favorite. But besides rapid warming and thawing, the microwave oven can also cook...
Beta CryptoxanthinFunctions of beta cryptoxanthin
Prevention of Vitamin A Deficiency - foods that contain beta-cryptoxanthin help prevent deficiency of vitamin...
Beta CaroteneIn addition to the alpha carotene and beta-cryptoxanthine, beta-carotene is among the most commonly consumed carotenoids in different types of diets...
Fortifying the Body with WheyEven Hippocrates, the father of medicine, recommended consuming whey in order to fortify and keep the body healthy....
The Combination of Honey and Cinnamon Does Wonders for the BodySo don't dismiss the old adage "you are what you eat" out of hand....
What are the Milk Substitutes?What you need is the raw material (soya, nuts, rice, coconuts etc.), water, some kind of sweetener (sugar, honey, stevia) and a good blender...
2 Fistfuls of Food are Enough for the BodyBut do not overwhelm your body with hardcore exercises for hours on end in the gym....
Cleansing the Body with Beetroots and Turnips in WinterThey help protect against cancer, curb arthritis pain and aid in weight loss....
What are the Hottest Spices in the World?Up until 2006, it held this title in the Guinness Book of World Records... then came the bhut jolokia....
What to Cook in the MicrowaveAlmost every household has a microwave – an appliance that’s a real favorite. But besides rapid warming and thawing, the microwave oven can also cook...
What Does the Perfect Lunch EntailLunch should be healthy and nutritious, so the body can be filled with enough energy....
What are the most effective dietsWhat is believed to make an "effective" diet is that after compliance, lower weight will be maintained for a longer period of time, but your body...
