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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
Drink Quince Juice for a Healthy HeartDrink Quince Juice for a Healthy Heart
25 Sept.
Quinces are very good for the heart, although many people do not know it. This tasty and aromatic fruit is suitable not only for making compotes and jam, but also for making healthy juice.
Quince Seeds - Benefits and ApplicationQuince Seeds - Benefits and Application
25 Sept.
Each quince seed is rich in biologically active substances that are a catalyst for biochemical processes in the body. It is recommended to soak quince seeds in cold water.
Quince Leaves - Benefits and ApplicationQuince Leaves - Benefits and Application
25 Sept.
An interesting and important place from a medical point of view is occupied by quince leaves. Quince leaves can help you with several conditions. Have a look how and why quince leaves are useful.
What are Quinces Good for?What are Quinces Good for?
25 Sept.
The tasty and healthy quince in its raw form is not only not easy to digest, but is even harmful to the stomach. Quince contains provitamin A, as well as vitamins C, E, B1, B2, B6, PP.
The Most Harmful Eating HabitsThe Most Harmful Eating Habits
25 Sept.
List of harmful eating habits that destroy your daily life, body and self-esteem. See which habits are harmful and which are not.
What is Ghee Butter and What is it Good for?What is Ghee Butter and What is it Good for?
24 Sept.
Ghee butter is a milk fat for cooking with a unique nutty aroma. Also known as refined butter, it is suitable for all types of dishes. Advantages and benefits of cooking with Ghee.
Is Smoked Salmon Good for You?Is Smoked Salmon Good for You?
24 Sept.
There are so many good things to say about salmon that it's hard to start. The benefits of this unique fish are undeniable.
Carbonated (Sparkling) Water: Good or Bad?Carbonated (Sparkling) Water: Good or Bad?
22 Sept.
Carbonated water is a refreshing drink and a good alternative to sugary soft drinks. One of the biggest concerns about carbonated water is its effect.
Are We Eating Avocados Correctly?Are We Eating Avocados Correctly?
22 Sept.
While avocado fans often eat it with a spoon, experts say they're missing out on its most beneficial part. It is not by chance that avocado is called a miracle fruit, because of its many benefits for the human body.
These are the Foods with the Highest Amino Acid ContentThese are the Foods with the Highest Amino Acid Content
20 Sept.
All these foods are a rich source of vitamins, minerals and amino acids. Foods with the highest amino acid content give the body a lot of energy and prevent the loss of muscle mass.