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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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The Benefits and Dangers of Rice ConsumptionThe Benefits and Dangers of Rice ConsumptionRice is consumed all over the world and after wheat and corn, it is the third most widely produced crop in terms of grainy foods. We will show you the benefits and dangers of rice consumption.
Dark ChocolateDark ChocolateThe composition of real dark chocolate includes only cocoa butter and crushed cocoa beans. The health benefits of natural dark chocolate are associated with the ingredients in ti.
The Combination of Ginger, Honey, Lemon - All of the BenefitsThe Combination of Ginger, Honey, Lemon - All of the BenefitsGinger with honey and lemon is a particularly beneficial combination for our health, as it is an unique tool for the prevention of colds, and also strengthens our immunity.
What Will Happen If You Eat Ginger Every Day?What Will Happen If You Eat Ginger Every Day?Use freshly grated ginger to add to your favorite dishes. Ginger reduces pain and swelling for people suffering from arthritis and muscle pain.
Why is it Important to Drink Chamomile Tea Regularly?Why is it Important to Drink Chamomile Tea Regularly?Chamomile tea is a drink made from small flowers, that are simliar to daisies. A cup of warm chamomile tea is like a hug - it makes you relax and feel comfortable.
Drinks That Cleanse the Liver and Burn Belly FatDrinks That Cleanse the Liver and Burn Belly FatHow to take care of the liver so that the body does not suffer? These drinks will clear your liver and improve its functions.
What Happens To Our Body After A Glass Of Alcohol?What Happens To Our Body After A Glass Of Alcohol?The maximum safe use of alcohol is up to 14 doses per week, scientists say. These are, for example, 6 medium-sized glasses of wine. But even then, alcohol is toxic.
Rice Water - How to Prepare it and What is it Good forRice Water - How to Prepare it and What is it Good forRice water is a Chinese discovery. What is rice water and how to prepare it? Benefits of rice water.
White Polished RiceWhite Polished RiceThe grains of white polished rice have a smooth surface due to their method of production. In terms of nutritional value, th
Why is Black Rice the Healthiest One of All?Why is Black Rice the Healthiest One of All?In our country the use of black rice in cooking is not that common. However, this variety is the most healthy one of all types of rice and it including greater health benefits than brown rice. Black rice is also known as the forbidden rice be