Legumes and Cereals

Legumes and Cereals

Legumes and cereals and information on them, their composition and health benefits. Storage, choice and consumption of different types of legumes and cereals.
CarobLegumes and CerealsCarob
11 Aug.
Rosi Stoyanova
Azuki BeansLegumes and CerealsAzuki Beans
10 Aug.
Rosi Stoyanova
KamutLegumes and CerealsKamut
09 Aug.
Rosi Stoyanova
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SpeltSpelt
09 Aug.
Spelt, Triticum spelta, is a kind of ancient wheat, which is also called Dink. Spelt is displaced as the primary by of the wheat, from which the yield is relatively larger.
AmaranthAmaranth
09 Aug.
Amaranth is an ancient grain that is closely associated with the Aztecs. Amaranth, Amaranthus, is an annual plant, a close relative of pigweed species that grow like weeds.
SorghumSorghum
29 Apr.
Sorghum is a tropical plant that originated in Africa. Sorghum is one of the oldest cultivated plants. Sorghum can be used as a substitute for rice.
BarleyBarley
07 Apr.
Barley is a low or moderately high wheat. Barley is one of the oldest grains known to mankind. Barley grains are cooked much longer than barley kernels.
Brown RiceBrown Rice
24 Mar.
Brown rice has far outpaced white as nutritional value. Selection and storage of brown rice. Cooking brown rice. Brown rice is very tasty, but the preparation is longer.
OatsOats
03 Feb.
Oats, known as Avena sativa, is a solid wheat. The main ingredient of oat grains is starch - about 50-60 . Selection and storage of oats. Benefits of Oats.
Mustard SeedsMustard Seeds
05 Jan.
Types of mustard. Selection and storage of mustard seeds. Mustard stimulates the heart and eliminates toxins in the body.
BuckwheatBuckwheat
28 Dec.
Buckwheat is called the grain of millions. Selection and storage of buckwheat. Types of buckwheat. Buckwheat diet.
SoyaSoya
27 Dec.
Soya is a plant product that is suitable for all those who want to eat healthy. Soya helps to prevent certain cancers. Benefits of Soybeans.
EinkornEinkorn
27 Dec.
Einkorn /Triticum monococcum L. / is one of the oldest foods known to mankind. Einkorn is one of the earliest cultivated forms of wheat. Einkorn contains no cholesterol.