Parmesan Chicken with Oatmeal

03/10/2014
Илария
fromИларияМастър Шеф286203
"Who said the magic words - chicken parmesan? I`m dropping everything and I`m on my way!"
Preparation20 min.
Cooking40 min.
Тotal60 min.
Servings2
Cook
Be the first to cook this recipe
  • Views52
  • Views per month0
  • Views per week0
  • Rating4.5 out of 5

Ingredients

  • chicken fillet - 2
  • olive oil - 2 tablespoons
  • eggs - 2
  • parmesan - 2 oz (50 g) grated
  • whole wheat flour - 2 tablespoons
  • oatmeal - 2 tablespoons or fine breadcrumbs
  • black pepper - to taste

Preparation

Tenderize the chicken meat lightly, cut it into smaller pieces if necessary and bake for a bit on both sides in a grill pan.

Season with pepper. Prepare a batter of beaten eggs, whole wheat flour and parmesan cheese mixed with the oatmeal. First dip the chicken in flour, then in egg and finally in the parmesan.

Fry the meat in heated oil and serve with a garnish of your choice.
find similar recipes here

5 3
4 0
3 1
2 0
1 0
Give your rating:

Comments

Be the first to comment