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Health Tips & Advice

Health Tips

Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!
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Motherwort for Fatigue and HeadacheMotherwort for Fatigue and Headache
13 Mar.
One of the main functions of motherwort has to do with it relieving headaches, as well as fatigue. It also has a soothing effect on smooth muscles, making it healthy for the heart.
Baba Vanga's Advice on Health and EatingBaba Vanga's Advice on Health and Eating
19 Feb.
The famous Bulgarian prophetess Baba Vanga advised people on all kinds of issues, including healing and eating. Using her gifts, she has healed thousands of people, telling each one of them what exactly they must do.
Foods for Preventing the FluFoods for Preventing the Flu
29 Nov.
It is proven, that if the body suffers from internal imbalance, this will decrease its resistances and viruses will multiply more easily. To aid our immune system, we must eat appropriately.
Walnuts Protect Women from DiabetesWalnuts Protect Women from Diabetes
02 May
Walnuts are globally known as brain food. Regular intake of small portions of nuts, plays a crucial role in the fight against diabetes.
Food to lower your blood sugarFood to lower your blood sugar
28 Jan.
Proper nutrition helps to reduce blood sugar. Nutrition for diabetes can not be called poor, it simply consists of products that reduce blood sugar.
The consequences of poor nutritionThe consequences of poor nutrition
28 Jan.
The consequences of obesity due to poor nutrition are clear. These are effects which are dangerous to your life - myocardial infarction, stroke, diabetes, hypertension.
Products for lowering blood pressureProducts for lowering blood pressure
24 Jan.
if you have high blood pressure, focus on the consumption of dairy products fruits and vegetables, and products that are low in fat and cholesterol.
Food and drinks against constipationFood and drinks against constipation
23 Jan.
For constipation, eat cold compote and yogurt, as well as raw fruits and vegetables that contain cellulose. These are red beets, turnips, radishes, tomatoes, parsley, dill.
Purines in foodsPurines in foods
22 Jan.
Purines are compounds that contain nitrogen. The accumulation of purines and purine compounds leads to accumulation of salts of uric acid in the cartilage, vessels, joints and tissues.
Helpful herbs for diabetesHelpful herbs for diabetes
22 Jan.
Spices tend to not only improve the taste of the food, but also prevent many diseases. Many herbs are not only antioxidants, but also tend to prevent the formation of substances that damage tissues.

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