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Health Tips

Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!

Health Tips & AdviceFoods that cause heartburn

21 Jan.

Admin

Health Tips & AdviceNutrition for thyroid problems

21 Jan.

Nina Nord

Health Tips & AdviceNutmeg against diarrhea

21 Jan.

Nina Nord

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Sugar Addiction

20 Jan.

Addiction to sugar can be as dangerous as any other addiction, such as that to alcohol or drugs. Sugar addiction can cause serious health problem.

How to remove gases

20 Jan.

The presence of large amounts of intestinal gas is an unpleasant and painful phenomenon. See what can be done to get rid of this really annoying problem.

Food pyramid for diabetics

13 Jan.

If you suffer from diabetes, you can take good care of yourself by learning what to eat, when to eat and how to eat. Your choice of food can help you feel better every day.

The fight against high cholesterol

12 Jan.

The cause of high cholesterol are fats. Cholesterol clogs blood vessels, your blood pressure climbs and thus increases the risk of stroke and heart attack.

Healthy menu for diabetics

06 Jan.

With diabetes, it is difficult to digest sugar and that is the main source of energy. With a healthy diet, you can maintain normal blood sugar levels.

Fruit sugar and diabetes

06 Jan.

Why is sugar in fruits so much healthier than refined sugar? Fructose is also called fruit sugar, because it is the natural sugar contained in fruit.

Five easy ways to lower your blood pressure

04 Jan.

If you ate a green salad with fresh chopped tomatoes, then you have not only had a healthy dose of powerful antioxidants, but have taken significant steps to reduce your blood pressure.

Forbidden foods for high blood pressure

03 Jan.

Lifestyle choices, including proper diet and exercise affect the control of blood pressure. The majority of diet recommendations for high blood pressure overlap with those of healthy eating in general.